Integrated Hypnotherapy
Soulful Hypnotherapy
A Journey of Healing and Growth
“When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.”
Hypnotherapy is a holistic and soulful approach to healing and personal growth that leverages the power of the mind and the connection between the mind and the soul. It’s a gentle, empowering, and transformative process that helps you to tap into your inner wisdom, resolve emotional struggles, and unlock your full potential.
The process of hypnotherapy is a journey of self-discovery and growth that allows you to tap into your inner wisdom and unlock the full potential of your mind and soul.
Whether you’re seeking to overcome anxiety, nerves, fears, weight management or simply looking to gain a deeper understanding of yourself, hypnotherapy can help you achieve your goals and create lasting change.
Hypnosis is a state of focused absorption within yourself, where the critical faculty of the conscious mind is set aside, allowing the unconscious to take precedence. It's a bit like the club bouncer going for a break, allowing the kids to have a bit of fun.
This facilitates selective thinking, suggestion, change, and integration. It's an entirely safe and innate process, and you remain in full control throughout.
Once you're connected with your unconscious, your immediate surroundings become secondary. Therefore, whether we do this online or in person, the results are equally impactful.
Your First Step is To Book A Commitment-Free Alignment Call
Our journey into hypnotherapy gently unfolds with a thoughtful assessment of your individual needs and aspirations. Together, we'll unravel your current emotions, past experiences, and dreams for the future.
From this unravelling, I'll weave a hypnotherapy plan, crafted with care to meet your specific needs and guide you on your path.
Just to clear up those little thoughts that just popped in your head:
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I can't make you cluck like a chicken
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You won't be asleep
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You'll be in full control
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Zoom sessions are just as effective as in-person
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You won't detail any secrets or bank codes
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It's nothing like TV stage hypnosis
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Sessions are between 1 and 2 hours long
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Booked in packages of 4 sessions at £260
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(sliding scale and payment options are available)
Together we can work on: Stress | Anxiety | Weight Release | Nerves | Self Esteem| Phobias| Confidence | Motivation | Procrastination| Relaxation.
