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Hanging White Flower

Hypno-Coaching

Words have energy and power with the ability to help, and to heal.

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"Don't ever diminish the power of words.
Words move hearts and hearts move limbs."

My approach goes beyond conventional talk therapy. With guidance and a supportive environment, I facilitate the uncovering of hidden narratives, beliefs, and patterns that may be holding you back.

 

This is more than just conversations; it's a purposeful process of understanding, healing, and empowerment. 

I’m with you every step of the way with guidance, support, and accountability as you work towards your goals, while also helping you to develop a deeper understanding of yourself and your place in the world.

During our time together, you’ll explore your emotions and thoughts. You’ll gain insight into your behaviour patterns and find new ways to respond to life’s challenges.

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Hypno-coaching is a dynamic approach that combines the profound insights of hypnotherapy with the actionable steps of coaching. This unique blend targets both the subconscious and conscious mind, ensuring a comprehensive and effective path to personal development.

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As your therapist, I will facilitate your journey by helping you delve deep into your personal universe to gain a detailed understanding of your thoughts, actions and behavioural patterns that might prevent you from experiencing a positive change in your life.

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How It Works

  1. Goal Exploration: We begin by understanding your goals and challenges, creating a roadmap for your journey.

  2. Hypnotic Exploration: Through gentle hypnosis, we delve into the subconscious, uncovering limiting beliefs and reshaping perspectives.

  3. Coaching Strategies: Identifying practical, achievable steps tailored to your goals, ensuring real-world application.

  4. Accountability: Regular check-ins and accountability measures to keep you on track and motivated.

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My approach to this style of Hypno-Coaching is rooted in recognising you being as a whole individual, encompassing mind, body, and spirit, and meeting you where you are. Knowing that emotions and thoughts are interconnected, and that healing, and growth come from within. Through this approach, you’re able to connect with your inner guidance and find your own unique path.​

Often times we need a helping hand to identify and unpack the aspects of our lives that need radical love and affirmative action.

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We Can Explore

* Transgenerational Healing
*  Pattern Breaking
*  Overwhelm & Burnout
*  Stress
*  Resiliency​
*  Confidence
*  Self-Esteem & Visibility
*  Self-Agency
*  Toxic Relationships
*  Limiting Beliefs & Uncertainty
Soulful Transpersonal Quantum Hypnotherapy.png

Often times we need a helping hand to identify and unpack the aspects of our lives that need radical love and affirmative action.

I invite you to a complimentary call where we can chat, explore, and see if narrative healing is the nurturing space you've been seeking. Your story matters, and I'm here to help you unfold its chapters. Schedule a free call, and let's start this chapter of your healing journey.

 

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What You Need To Know
  • Sessions can last up to an hour

  • Single sessions are £45

  • Block of 4x single sessions are £160

  • (sliding scale and payment options are available) 

  • Sessions are held via Zoom

  • Thoughtful Conversations is a WhatsApp alternative for those who prefer a gradual, introspective approach to start with. 

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